Skip links

Tag: Mental Health

Looking after your children’s mental health and wellbeing

The last few months have been tough on all of us. But the effect on our children’s mental health and wellbeing are only just starting to be understood. For those who find change difficult it may be difficult to adjust to the ‘new normal’. Others may be worrying about the future

meditation in garden

Yoga & Meditation for Children

A blog for parents and carers who’d like their kids to CHILL (t.f.) OUT a bit more (so probably all of you)  Hi. How has the last month been for you? The now distant half term holidays, and these loooong bank holiday weekends? The usual glorious mix of joy, noise,